Highly Qualified Professionals Providing Affordable, Confidential Outpatient Mental Health Services

We offer confidential, skilled and compassionate counseling and psychotherapy for those concerned about…

  • ACOA issues
  • Anxiety and Panic Attacks
  • Gay/Lesbian issues
  • Grief and Loss
  • Life Coaching
  • Managing Stress
  • Marital/Couples Issues
  • Parenting Skills
  • Parent-child Communication
  • Personal Growth and Development
  • Psychospiritual Integration
  • Trauma Survival
  • Self-esteem
  • Separation and Divorce
  • Sexual abuse/Incest issues
  • Single parenting
  • Stepfamilies
  • Eating disorders

Signs of Stress

Feeling on edge, frustrated or annoyed, having less patience.
Marked changes in personality or mood.
Being easily annoyed by simple problems or the way other people behave.
Listlessness, lack of energy.
Trouble concentrating or making decisions.
High levels of irritability, including abrasive, unruly or aggressive behavior.

Signs of Depression

Mood-Low.
Energy-Low.
Appetite-eat too little/eat too much.
Sleep-too little/too much.
Libido- Sexual energy low.
Enjoyment-little or none.
Suicide-thoughts of.